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Overview
HealthyTab is an intelligent wellbeing companion designed to help you maintain healthy habits without the stress. Unlike traditional reminder tools, HealthyTab is context-aware — it learns from your behavior, respects your deep focus time, and adapts to your natural rhythm.

Key Features
🧠 Context-Aware Intelligence: Automatically pauses when you're idle and adjusts frequency based on your activity intensity.
🧘 Psychology-Based Micro-Habits: Focused on "minimum viable actions" (e.g., "One sip is enough") to build consistency without guilt.
🌙 Late-Night Mode: Gentle, silent notifications after hours to encourage wrapping up.
👻 Invisible Mode: Zero distractions—just a tiny badge icon for when you need to stay in the zone.
📊 Adaptive Learning: The more you use it, the smarter it gets at finding your perfect balance.
🔒 Privacy First: No account required for core features. Your data stays on your device.
Reminders Included
👁️ Blinking: Prevent eye strain with the 20-20-20 rule.
🤸 Stretching: Simple guided movements to stay limber.
💧 Hydration: Gentle nudges to stay refreshed.
🪑 Posture Check: Ergonomic reminders for your workstation.
🌟 Screen Breaks: Take 5 to reset and recharged.
HealthyTab is built on "Calm Design" principles, using pastel colors and soft animations to reduce stress instead of adding to it. Take care of yourself, one gentle reminder at a time.