Hold On does not collect, sell, share, or transmit personal data.

Rules, pause levels, quiet hours, emergency-pass settings, and daily counters are stored locally in the browser using extension storage. This data is used only to make the extension work on the domains the user configures.

Hold On does not use analytics, tracking pixels, advertising identifiers, remote code, or third-party data services. The project website and support page are available at https://hold-on.pages.dev/.